Phase 4 Day 2

Phase 4 Day 2: Full-body workout routine #2 to increase speed and rhythm

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SKU: KAID003 Category:

Description

This phase consists of very efficient, full-body exercises with speed and rhythm that guarantee you won’t be losing your swing power within the playing season.

 

Phase 4 Day 1: Full-body workout routine #1 to increase speed and rhythm

Phase 4 Day 2: Full-body workout routine #2 to increase speed and rhythm

Phase 4 Day 3: Full-body workout routine #3 to increase speed and rhythm

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