Weight Training for Golf – Kai’s Complete System for Golf and General Strength and Fitness

$16.95

Weight Training for Golf is the most comprehensive and up – to – date golf – specific training guide in the world today.

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Description

Weight Training for Golf is the most comprehensive and up – to – date golf – specific training guide in the world today.

 

It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by golfers worldwide, including the 2010 US Open champion, Graeme McDowell and World Golf Hall of Famer, Annika Sorenstam. This book features year round golf-specific weight-training programs guaranteed to improveyour performance and get you results.

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