weight-training-for-women-s-golf

Weight Training for Women’s Golf – Kai’s Golf Fitness System Adapted for the Female Golfer

$16.95

Weight Training for Women’s Golf is the most comprehensive and up – to – date golf – specific training guide in the world today.

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Product Description

Weight Training for Women’s Golf is the most comprehensive and up – to – date golf – specific training guide in the world today.

 

It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by golfers worldwide, including Annika Sorenstam, the greatest female golfer of our generation, and often regarded as the best player in LPGA history. This book features year round golf-specific weight-training programs guaranteed to improveyour performance and get you results.

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