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Videos

Kai Fitness For Golf Videos. 18 different workouts all designed to help you hit the ball farther, hit the ball more accurately, lower your score, and to help you get into the best shape of your life. Workout with Kai Fitness for Golf just three days a week, less than 60-minutes per day, and you will start noticing improvements on the course and in your personal well-being almost immediately! Kai Fitness for Golf is a “full-year” program designed to help you get ready for the golf season, maintain your strength during the golf season, and get back into tip-top shape during the off-season. Divided into four specific phases, follow the routines and you will reach your goal. Don’t wait.

 

Kai Fitness for Golf DVD Package

Workout with Kai Fitness for Golf just three days a week, less than 60-minutes per day, and you will start noticing improvements on the course and in your personal well-being almost immediately!

$149.99

 

Kai Fitness For Golf Program – Download all the videos!

Download all the videos! Workout with Kai Fitness for Golf just three days a week, less than 60-minutes per day, and you will start noticing improvements on the course and in your personal well-being almost immediately!

$99.00

 

Download Phase 1

In the first phase, learn the basics principles and exercises to move right and set your body for a good work out to help you: 1) integrate your body, 2) use your core, and 3) strengthen the connective tissue in your joints.

$19.99

 

Download Phase 2

The second phase is focused on heavier workout and full body exercises for fuller integration and increased strength.

$19.99

 

Download Phase 3

The third is a fun phase because it includes speed with your gained movement and strength. It consists of high-intensity exercises to help you produce power to hit the ball longer.

$19.99

 

Download Phase 4

This phase consists of very efficient, full-body exercises with speed and rhythm that guarantee you won’t be losing your swing power within the playing season.

$19.99

 

Download Swing Fault Exercises and Pre-Round Warmup

Watch this very unique series of exercises which is correlated directly to improve and cure specific swing faults.

$19.99

 

Download Super Fit Workouts

Kai’s favorite set consists of fast and high-intensity workouts dedicated to keep your body super fit and to help you achieve your perfect golf form.

$19.99