Stretching

 

 

 

How to properly incorporate stretching into your golf fitness routine.

Share on FacebookTweet about this on TwitterShare on Google+Share on LinkedInShare on RedditShare on TumblrPin on Pinterest

 

 

 

Kai Fitness for Golf DVD Package

Workout with Kai Fitness for Golf just three days a week, less than 60-minutes per day, and you will...

Kai Fitness For Golf Program – Download all the videos!

Download all the videos! Workout with Kai Fitness for Golf just three days a week, ...

Download Phase 1

In the first phase, learn the basics principles and exercises to move right and set your body for a ...

Download Phase 2

The second phase is focused on heavier workout and full body exercises for fuller integration and in...

Download Phase 3

The third is a fun phase because it includes speed with your gained movement and strength. It consis...

Download Phase 4

This phase consists of very efficient, full-body exercises with speed and rhythm that guarantee you ...

Download Swing Fault Exercises and Pre-Round Warmup

Watch this very unique series of exercises which is correlated directly to improve and cure specific...

Download Super Fit Workouts

Kai’s favorite set consists of fast and high-intensity workouts dedicated to keep your body super ...

Leave a Reply